VCHF.co.za

VCHF.co.zaVCHF.co.zaVCHF.co.za
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  • About VCHF
  • VCHF Motivation
    • Motivational Mondays
    • Health Beat Wednesdays
    • Inspirational Fridays
    • WOW Sundays
  • parkrun
    • parkrun Essentials
    • Vaal parkrun-Family
  • Local Races
  • Clubs
    • Sport Clubs in the Vaal
    • Sasolburg Athletic Club
    • SAC/ ASA Application Form
  • Activities & Challenges
    • Activities & Challenges
  • VCHF Market Place
    • VCHF Market Place
  • VCHF Health & Fitness
    • Nutrition
  • Contact us
  • MS Awareness
  • More
    • Home
    • About VCHF
    • VCHF Motivation
      • Motivational Mondays
      • Health Beat Wednesdays
      • Inspirational Fridays
      • WOW Sundays
    • parkrun
      • parkrun Essentials
      • Vaal parkrun-Family
    • Local Races
    • Clubs
      • Sport Clubs in the Vaal
      • Sasolburg Athletic Club
      • SAC/ ASA Application Form
    • Activities & Challenges
      • Activities & Challenges
    • VCHF Market Place
      • VCHF Market Place
    • VCHF Health & Fitness
      • Nutrition
    • Contact us
    • MS Awareness

VCHF.co.za

VCHF.co.zaVCHF.co.zaVCHF.co.za
  • Home
  • About VCHF
  • VCHF Motivation
    • Motivational Mondays
    • Health Beat Wednesdays
    • Inspirational Fridays
    • WOW Sundays
  • parkrun
    • parkrun Essentials
    • Vaal parkrun-Family
  • Local Races
  • Clubs
    • Sport Clubs in the Vaal
    • Sasolburg Athletic Club
    • SAC/ ASA Application Form
  • Activities & Challenges
    • Activities & Challenges
  • VCHF Market Place
    • VCHF Market Place
  • VCHF Health & Fitness
    • Nutrition
  • Contact us
  • MS Awareness

Market Place Thursdays

VCHF Market Place

Kings Veggies on Wheelzzz

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Natural Meds

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Coming Soon!

Coming Soon!

Rehydrate, Recharge, and Refuel with Dynaforce

Stay ahead of the game with Dynaforce, the ultimate balanced electrolyte re-hydration drink. Our proprietary formula is designed to help you perform at your best, whether you're a professional athlete or just starting out on your fitness journey.

Key Benefits:

- Replenish Electrolytes: Dynaforce contains potassium and magnesium to help rebalance your body's electrolyte levels.


- Rehydrate: Our hypotonic formula helps your body absorb fluids quickly and efficiently.


- Recharge: With carbohydrates and vitamin C, Dynaforce gives you the energy boost you need to power through your workout.


- Refuel: Our drink is designed to support muscle function and recovery, so you can get back to your best.


Choose from Four Delicious Flavors:
- Naartjie
- Blueberry
- Cherry Grape
- Tropical

Try Dynaforce Today and Experience the Power of Optimal Hydration!

Stay tuned for our launch date in the Vaal Triangle and get ready to unleash your full potential!

Get in Touch

Healthy Sweetness

Technology for Fitness & Recovery

Technology for Fitness & Recovery

Don't wait, contact Herman TODAY to order your own jar of healthy sweetness....HONEY!

Get in Touch

Technology for Fitness & Recovery

Technology for Fitness & Recovery

Technology for Fitness & Recovery

Get in Touch

Conditioning Coaching

Technology for Fitness & Recovery

Conditioning Coaching

Irrespective of your sport, Coach Robert can help with your fitness conditioning.


Contact Coach Robert TODAY to book a session.

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Fuel properly with PVM

Conditioning Coaching

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Get Coaching by a PGA Pro Golfer

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Hydrate with REVIVE

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Hattingh Athletics

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Jacoline Scott Physiotherapist

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Fitness, Flexibility & Mobility Experts

Fitness, Flexibility & Mobility Experts

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Sport Messages & Coaching

Fitness, Flexibility & Mobility Experts

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Fitness (for ladies ONLY)

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LIGHT my FIRE

LIGHT my FIRE


Get Ready to Spark Joy this Christmas!


Find the Perfect Gift for the Special Men in Your Life!


Gift Ideas for:

Dad

Husband

Brother

Boyfriend


Unique, Thoughtful, and Memorable Presents Await!





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📌 *Attention All* 📌


If any of you know, of any Races, Sporting Events, and Community Health & Fitness initiatives that will take place in the Vaal in the next few weeks, please let us know by sending an email.


We would love to hear from you and would love to share it with our Vaal Community.


Have a great and blessed day. 


Best regards,

Danie F. Van Aswegen 


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Let's build a healthier Vaal community together!


Supporting Local Businesses


Are you a Vaal-based business owner with products or services beneficial to our sporting community? We invite you to partner with us!


Let's promote health, wellness, and fitness together.


Get in touch:

Email: VCHF.active@gmail.com

Phone: 079 277 6477 

Website: www.VCHF.co.za



Best regards,

Danie F. Van Aswegen 

Vaal Community Health & Fitness

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