
Welcome
Inspiring the Vaal through health & fitness to be a more active community!
Get UP...Get OUT...Get ACTIVE!
Get UP...Get OUT...Get ACTIVE!
Good day everyone,
I trust you are all well and blessed!
Come join us for our weekly 5km Group Walk in Vaalpark and Sasolburg.
Here are the details...
#1) Tuesday Morning Walking Group:
Day: Tuesdays
Starting Time: 05H30 (AM)
Where: Sasol Garage Vaalpark
Route: Vaalpark Loop through the residential area.
Distance: 5km
Pace: 50:00 - 55:00
#2) Thurday Morining Walking Group:
Day: Thursdays
Starting Time: 05H30 (AM)
Where: Sasol Garage Vaalpark
Route: Vaalpark Loop through the residential area.
Distance: 5km
Pace: 50:00 - 55:00
Everyone is Welcome!
Please come join us! Nobody is too young, too old or too fast or too slow... There is a group for anyone!
Stay Inspired
Follow us for weekly inspiration as well as health and fitness tips:
Website: https://VCHF.co.za
Facebook: https://shorturl.at/H074z
Best regards,
Danie F. Van Aswegen
VCHF Group Walk in. Vaalpark route details:
Distance: 5.26km
Elevation Gain: 22m
For everyone who uses Strava, you can access the Vaalpark Route in Starva, by clicking on the button here below...
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